YOU'VE COME TO THE RIGHT PLACE.
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Your exact check-list to lose the weight, keep it off, and enjoy your life
What's been holding you back from losing the weight AND keeping it off is not what you think...
I may not know you but I'm going pretend like I do for a minute.
You've been trying to lose weight for a long time now.
Maybe even most of your life.
You've tried quite literally everything.
Every diet, every plan, every supplement, every workout, every single thing on the internet.
But only to find it either doesn't work at all or you do manage to lose a little weight but then it ends up coming right back (& then some) once you can't take the plan anymore because it doesn't fit your life.
When all you want is to just feel good in your own skin, be happy, & live a life where you aren't always on a perpetual diet.
Sound familiar?
WHAT'S INSIDE:
Day 1: Let's Get Your Expectations in Check
Day 2: Fat Loss Nutrition in THIS Century
Day 3: Dieting From the Inside Out
Day 4: Sustainability > Everything
Day 5: Win the Day
If you don't know me, I'm Jared :)
Well hey there, welcome to my corner of the internet :)
My name is Jared Hamilton. I’m a coach, dog dad, blue belt in jiu-jitsu, and have a giant tree tattooed on my left arm.
If you aren’t very familiar with me or my work and are a little concerned with my credibility I totally get it.
To give you a little context I’m kind of a mash up: I grew up as fat kid and struggled with my own shit for most my life. I've been professionally coaching people for the last decade, helping hundreds of people all over the world and I've built, scaled, and own my global coaching business—Hamilton Trained.
Oh and my favorite food is donuts (Maple glazed, cream filled long John for those curious).
If that impresses you that's dope, but if not that’s fine too. My dog Remi is pretty impressed with me if I have his favorite treat so I’m solid.
But amongst all the dog dad stuff I’m a coach that helps people all over the world in all walks of life—but mostly shitty ones.
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